How can I restore only notes from a recent backup?

Hi, I've refreshed my iPhone 5S to IOS9. I made a backup before refreshing. I've just noticed after a few days that all my information is gone from NOTES. Is there any way I can restore NOTES (and only NOTES) from my backup? Or need I restore all the information I backed up - therefore I lose the rest of the information that had accumulated on my iPhone since my last backup? Thanks for helping out. iPhone 5s, iOS 9.2.1

In short, how to restore only lost notes from a recent backup? We all know that when some data from iPhone are lost or accidentally deleted, the easiest way is to restore lost data from iTunes or iCloud backup. Well, the question is when restoring directly from iTunes or iCloud backup, you may face the risk like erasing other data you need on your iPhone. For when restoring from backup to iPhone directly, the whole backup data will be synced to your iPhone, which will cause other data being overwritten. So how to recover lost notes from backup selectively? Definitely there are cures. Keep reading.

In order to restore only lost notes from iTunes or iCloud backup, what you need is the help from iPhone Backup Extractor--iFonebox.

As is known that iFonebox is a professional iPhone data recovery which supports to extract and restore lost data from iTunes or iCloud backup selectively, not wiping any data on your iOS device. Besides, it is a great helper to recover deleted or lost text messages, notes, wechat messages, whatsapp messages, etc, from iPhone or iPad directly. What's more, within the help from iFonebox, you can transfer recovered notes back to your iPhone directly, just like contacts and messages. Amazing and cool.

It is necessary to download and install iFonebox on your computer firstly. There are two versions accessible: Windows version and Mac version. Here, I will show you steps to extract and restore lost notes from iTunes backup.

How to restore only lost notes from backup to iPhone? 

Launch iFonebox. Choose Recover from iTunes Backup mode. All iTunes backup files will be detected and displayed, just pick out one containing your lost notes to scan and recover. Click Select button to begin.

Scan notes from selected iTunes backup. Click on Notes item to start automatic scanning and analysis process.

Preview and select lost notes to restore. Now you have the chance to view those notes and then, choose your lost notes data, click Recover to Device button to get them back to your iPhone directly.

That's all. This is how to restore only lost notes from iTunes backup to iPhone via iFonebox. If you want to recover lost notes from iCloud selectively, just choose Recover from iCloud Backup mode and then, sign in with your Apple ID and password firstly. The whole process is quite similar with the above ones.